So Far, So Good
As of this morning, I'm down four pounds my first week. FOUR! Like I said in my previous post, it's probably not all REAL weight loss, but probably half of it is, which means that the app is doing pretty good. I told it that I wanted to lose two pounds a week, and if half of the weight loss is water weight or some other fluctuation, then it's spot on. I've stuck pretty close to the calories and I've lost two pounds.
Now for week two.