Category: General

Progress

· by Mr. Me · General · 1 comment

Tendons heal slowly and painfully.  Every day, I make a tiny bit of progress as I extend my elbow just a little bit farther and it becomes just a little bit easier.  Each stretch is painful, and I still have funny bumps on my elbow from the surgery, but those are still continuing to recede day by day, little by little.

Each day brings new milestones of things I can do again without pain.  Once I had the splint off of my arm, it was a lot easier to do things like get dressed and type and feed myself.  Lately, it's becoming easier to wash my hair and brush my teeth--things that I just did without even thinking about them in the past.   Today, I was able to comb my hair with my right hand without any pain.  There was stiffness in my elbow, but no pain.

Hooray for being able to take pride in the small things again!  Hooray for tiny bits of progress, even if the progress is painful at times!  Hooray for baby steps towards getting back to normal!

Freedom!

· by Mr. Me · General · 2 comments

I went back to the Orthpaedic surgeon this morning for my first post-surgical follow-up.  The nurse cut through layer after layer of surgical packing after removing the brace.  Eventually, she got all the way down to my arm.

It's kind of yucky, to tell the truth.  It's wrinkly and smelly and stubbly where they shaved it and the incisions are ugly.  But though it's not a pretty sight, it's free of that brace!

The surgeon looked it over and pushed and poked some spots and quickly checked my range of motion (or lack thereof) and seemed pleased.  He wants to see me in six weeks.  In the meantime, they gave me a wrist brace to wear.  Yes, that's it.  Just a wrist brace.

I'm supposed to take it off 3 or 4 times a day and do stretches.  Thus begins the next painful phase of my recovery.  I can't straighten my elbow all the way yet.  I can't bend it all the way yet either.  But my elbow should gain back all of its range of motion rather quickly.

It's my wrist that is going to be the slow-going part of the recovery.  I'll start with stretching and very light exercise, and eventually use one-pound weights and the like.  In six weeks, I'll talk with the surgeon again about physical therapy.

But I feel SO free, not having that big, bulky brace on my arm any more.  I am typing this with TWO hands!  Sure, one of them doesn't work perfectly at the moment, but it's certainly a TON faster than typing with only one hand!

So here's to the next phase of my recovery--one that is already closer to "normal" than I thought I would be for quite a while.

Annoying!

· by Mr. Me · General · 1 comment

Fortunately, I've moved past the first painful stage of my recovery.  The pain has diminished to a dull ache that is well-managed with ibuprofen.  I'm glad that I'm no longer needing the pain pills that were prescribed for me.

Now I'm in the middle of an extreme annoyance phase.

Next time you get dressed, don't use your dominant hand at all.  Next time you use the restroom at work, don't use your dominant hand at all.  Next time you type an email, eat your lunch, prepare your dinner, brush your teeth, take a shower, fill out a credit card receipt, hug your loved ones, or drive your car, don't use your dominant arm at all.  It doesn't seem so hard until you actually try it.  It's annoying, but it has helped me appreciate how well two hands work together.  It has also helped me take pride in seemingly small accomplishments.

Other annoying things:

  • Cramping in my hand and wrist because they've been completely immobilized--Hands like to move!
  • Itching where I can't scratch
  • Sleeping poorly because every time I try to roll over, the brace either gets in the way or my arm starts to ache because it's not in one of the exactly two possible comfortable positions that exist for me right now
  • Twitching in the muscles attached to the repaired tendon--OUCH!
  • Not having a good story for why I'm in a splint--It's freaking TENNIS ELBOW!  How mundane!
  • Having everything take four times as long for me to do even though my mind is still going full speed, causing life to be in constant slow motion
  • Smelly hand smells coming from the hand I can't wash very well--thank heavens for hand sanitizer!

So I'm constantly tired, achy, smelly, and annoyed.  I'm not the most fun person to be around these days, and I don't like that either!

So I'm counting down the slow-motion days until my follow-up appointment when they remove this "Do not open:  No user-serviceable parts inside" brace from my arm and put a new brace on that, will likely be equally uncomfortable and highly annoying.  But I'll be able to remove it once in a while and at least I can remove some of the "smelly" from the list of my current undesirable traits.

Seven days and counting...  in...... sloooooooooooooooooooooooooooow......... mooooooooooooootion...........................

Ouch! That HURTS!!

· by Mr. Me · General · 3 comments

The surgery went well, according to my doctor.  I woke up with my right arm immobilized from my wrist to above my elbow.  Moving my wrist right now would be exceedingly painful.

The worst pain I've experienced so far happened during the night last night.  I had one of those "falling" dreams and I moved my arm when I startled awake.

I re-learned that I don't do well with percocet.  The pain was a bit much for Lortab so I took Percocet a couple of times.  Even though I took anti-nausea medication with the Percocet, I had a very nauseated morning.  Fortunately the pain has backed off.  I've only had to take 1 Lortab in the last 12 hours.

The arm brace is annoying.  I get itchy spots in there and I can't do anything about it.  Ugh.

So tell me...  WHY did I do this?

Anna

· by Mr. Me · General · 2 comments

Op het afdakje boven de keuken lag een ei.  Ach wat een klein eitje was dat!  Het was nog véél kleiner dan een speldeknop, en niemand dan alleen een sprookjesverteller zou het gezien kunnen hebben.  Maar gelukkig zag de sprookjesverteller het.  Hij zocht naar zijn bril;  juist ging het eitje open, en kwam Anna naar buiten.  Zij liep over het linker brilleglas, en bekeek zich in de spiegeling.

"Ach ben ik dát!" riep zij verrast, "alleraardigst!"

Ja, zij was een ééndagsvlieg.  Anna haalde diep adem, en tuurde naar de Blerickse kerktoren;  het was acht uur in de ochtend.

"Dit is een kostbare dag" prevelde de kleine Anna, "vandaag moet ik groot worden, mij verloven, trouwen, kinderen krijgen, en sterven.  Vanavond om acht uur moet alles gebeurd zijn.  Ik voel mij wel een beetje moedeloos met zoveel dingen voor de boeg.  Maar wie niet waagt, die wint niet!"

Zij sloeg haar vleugeltjes uit en zweefde moedig over de zonnewijzer.  Hier kwam zij een nette heer tegen, Simon Oppentroodt geheten.

"Ach, mejuffrouw..." zei hij enkel.

Anna bloosde.

"Ik ben juist geboren," sprak zij.

"Kom, kom," hernam hij ongeduldig, "wij moeten onze tijd niet verpratten joffrouw.  Ja of nee?"

"Ja," fluisterde de kleine Anna.

Zij omhelsden elkaar haastig en wandelden wat tussen de andijve.

"Is dit nu het huwelijk?" vroeg Anna schuchter.

"Ja, dit is het," antwoordde Simon

Ook wierp hij een blik op de Blerickse kerkklok.

"Het is nu half tien," zei hij.

Hij werd bleek en gaf Anna een kus.  Toen ging hij op zijn rugje liggen, de pootjes in de hoogte.  Hij was dood.  Anna was meer verbaasd dan bedfoefd.  Het liefst had zij haar gezichtje in het zand gestopt en flink uitgehuild, doch dit paste niet voor een vrouw van middelbare leeftijd.  Want dit was Anna nu geworden.  Anna was wat gegroeid en had een bredere kijk op het  leven gekregen.  Zij stond hierover na te denken, toen haar broertjes voorbijkwamen: in de schaduw geboren, waren zij wat later ter wereld gekomen.  Anna bleef op een afstandje naar het uitkomen der overige eieren staan kijken.  Zij voelde zich welwillend gestemd, ja een klein beetje blasé.

"Het leven," sprak zij, "het leven, beste jongelui, is een snelle desillusie.  Tempo, tempo!  Meer wordt er niet gevraagd."

Doch de kleine ééndagsvliegen antwoordden niet eens.  Zij spreidden hin vleugeltjes uit en vlogen rechtstandig naar de zon.  Nu schepte Annna ook moed.  Zij sprong op en vloog over het duivenhok; daar ontmoette zij haar tweede man.  Hun kennismaking was zakelijk; poëzie is belachelijk op die leeftijd.

"Bent u al eens getrouwd geweest?"

"Jawel," antwoorde Anna, "het was een heel net  huwelijk.  Doch hij ontsliep.  Het is al lang geleden."

"Goed.  Bent u genegen tot een tweede huwelijk?"

"Met wie?"  vroeg Anna.

"Met mij."

Hiermede waren zij getrouwd.  Neen, korter kan het niet.  En toch is dit een lange verkering voor een ééndagsvlieg.

Was het een gelukkig huwelijk?  Neen.  Zij vermoedde dat hij deel had aan een zwendelaffaire in miereneieren.  Doch er waren geen bewijzen.  Hij werd echter betrapt bij het smokkelen van een stukje paardemest en verbannen.  De wet is streng.  Anna treurde niet:  zij legde een paar honderd eieren in de kelk van een primula en liet zich toen drijven op de wind.  Hoger en hoger ging het.  Het was zo zalig, dit drijven...  Plotseling voelde Anna zich moe, vreselijk moe.  Snel spreidde zij haar vleugels uit en daalde.  Zou dit het einde zijn?  De tranen schoten haar in de ogen;  zij dronk wat water uit een koolblad en sliep even in.

Toen zij wakker werd was de zon rood en weemoedig.  En alle dingen in de tuin waren stil en oud geworden.  Ook Anna was een oude vrouw.  Zij liep langzaam over het koolblad op en neer en ging toen aan de rand zitten.  Van hier af kon zij de zon zien onder gaan.  Anna zuchtte.  Zij staarde over de bladrand naar beneden, op het leven onder haar.  Slakjes kevertjes, torretjes, van alles repte zich haastig voorbij, naar huis.  Het was een vallen en opstaan, klimmen en dalen, gedrang en beweeg.  Alleen Anna bewoog niet.  Zij was dood.

--G. Bomans (1913-1972)

And Away We Go!

· by Mr. Me · General · 3 comments

I think I'm ready.  I tried to think of everything I needed to do at home and at work that would better be done with two hands.  I think I've done most of it.

I...

  • Hung a picture
  • Finished supporting some pipes with pipe strap
  • Pruned the redbud tree
  • Trimmed and mowed the lawn
  • Upgraded five blogs
  • Made the most delicious grilled guacamole bacon swiss burgers for dinner
  • Grilled some chicken for a dinner later in the week.
  • Played a few video games

I'm sure there was more, but that's all that came to mind at the moment.

If it appears that I'm taking a break from my blog for a while, it's likely only because it's going to take me a lot LOT longer to type things for a while.  I don't really know exactly what to expect as far as recovery goes, but I'm pretty certain that the next four to six months will be painful at times, frustrating at times, and painful AND frustrating some of the time.

So goodbye for now.  Wish me luck.

Call Me Lefty

· by Mr. Me · General · 1 comment

At least for a little while.

If you're a regular reader of my blog, you've followed this "year of the doctor" that I've been having.  You know about my tennis elbow and the painful, time-consuming, and costly physical therapy that I've geen going through.  You also know that the physical therapy didn't work.

Today I went back to see my Orthopaedic Surgeon.  He's convinced that if the ASTYM therapy didn't work and I was doing the prescribed stretches and exercises (religiously, actually), that there's damage that will only be healed by surgery.

He told me that he could give me a cortisone shot.  It would be painful and would help with inflammation, but according to the latest research and his experience, it wouldn't help with healing.  I would end up in the same position I'm in today in another 3 or 4 weeks.

He told me that he could do an MRI to take a closer look at it, but he said that he thought it would cost around $1200 for the MRI and it wouldn't give him much information, if any, that he didn't already have.

He said that he believed that the best route to healing for my elbow would be surgery.  Yes, surgery.  Ugh.

I'm scheduled to go under the knife on Wednesday.  This particular procedure has a very high success rate.  He's going to use a 2-inch incision, clean up any dead or loose tissue, clean up the epicondyle (the bumpy bone on the outside of the elbow) and re-attach the extensor tendon.  It's an outpatient surgery and isn't very invasive.  I will undergo a "light general" anesthesia during the procedure.

I'll have to wear a brace to completely immobilize my elbow for a week to ten days.  Then I'll need to wear a removable brace that I can take off to shower for another month or so.  Then I'll have therapy to regain flexibility, range of motion, and strength.

All this because I was stupid and played too hard too quickly with a new racquetball racquet.  Hopefully I've learned that this 40-year-old body doesn't take punishment as well as a 20-year-old body.

I should finally be back to normal in 3 or 4 months after the surgery.

Just like I think they finally found the cause of my kidney stones and I'm now taking steps to make those stop, I believe that this is the beginning of the end of the pain in my elbow.  Keep your fingers crossed for me.

Healthcare

· by Mr. Me · General

No, don't run away screaming.  This has nothing to do with ObamaCare or whatever is going on in congress.  I was just looking at the medical procedures that have been billed to my insurance this year.

So far this year, my insurance has been billed more than $6700.  Wow.  This will almost double when the bill for my lithotripsy finally comes in.  Double wow.  So far, between us and the insurance, we've paid just over $3800.  This is the "contracted rate."  The difference between the two is around $2900.  This is how much we have "saved" by being insured, just in what was billed.  The average "contracted rate" is around 57% of the billed rate.

But is any of this really "savings?"  Medical providers know that they won't get the amount they bill to insurance companies.  I'm SURE they take this into account when they decide how much to bill for any given procedure or consultation.  Without such contracted rates, would the amount billed actually come down?  Maybe this is a chicken-and-egg problem.  Which came first, the high bills or the contracted rates?

All I know for sure is that I'm grateful for health insurance.  VERY grateful.

No Stones

· by Mr. Me · General · 1 comment

My wife's CT was clear.  I guess kidney stones aren't contagious.

No more ASTYM

· by Mr. Me · General

I'm done with physical therapy.  It was a painful six weeks getting scraped twice a week.  The last couple of weeks, he really bruised the heck out of me.

That's the good news.

The bad news is that my elbow is not pain free, so next week I have an appointment with my Orthopaedic Surgeon.  He's going to send me to get imaging done on my elbow (probably MRI images) and see where there are torn tendons.  Once he sees what's going on, we'll probably end up scheduling surgery.

After surgery will be more physical therapy, of course.

However... looking at the bright side of things...  If there IS something that can be corrected using surgery, I'll FINALLY be able to heal and get back to normal again.

The really REALLY bad news is that my wife is going to have a CT scan tomorrow to look for kidney stones.  WHAT THE??  That's MY pain, not hers!  That is NOT allowed!

Oy.