First Ride of 2011
I'm back on my bike again! It's ABOUT time. Last night after dinner, I finished cleaning up my road bike and took it out for a spin. I recently got a new cycling computer, heart rate monitor, and speed/cadence sensor, and I was really excited to give it a try. I now have a staggering amount of information about last evening's ride.
[iframe http://connect.garmin.com:80/activity/embed/76077201 548 500]
Not bad for not having been on a bike for a really REALLY long time.
Bonus: This morning I was down 2 1/2 more pounds, though I'm not counting it as real weight loss yet because I'm pretty sure I'm pretty dehydrated.