First Ride of 2011

· by Mr. Me · General

I'm back on my bike again!  It's ABOUT time.  Last night after dinner, I finished cleaning up my road bike and took it out for a spin.  I recently got a new cycling computer, heart rate monitor, and speed/cadence sensor, and I was really excited to give it a try.  I now have a staggering amount of information about last evening's ride.

[iframe http://connect.garmin.com:80/activity/embed/76077201 548 500]

Not bad for not having been on a bike for a really REALLY long time.

Bonus: This morning I was down 2 1/2 more pounds, though I'm not counting it as real weight loss yet because I'm pretty sure I'm pretty dehydrated.